CrossFit XLT is located in Chatham IL and was founded in 2014 on principles of fitness, community, accountability, and integrity. Here at CrossFit XLT, we are committed to EXCEEDING LIMITS TOGETHER, and it is our mission to offer the best possible service focused on assisting people, of all fitness levels, improve their quality of life!
Please stop by and check out our facility today and meet our coaches that genuinely care about supporting you on your fitness journey!
What is CrossFit?
Crossfit is the way to go in gaining quick results, building your strength and joining a community who believes in supporting and encouraging one another. In the world of fitness, everyone has to start somewhere and it’s good to have support as you begin and move along on your own personal journey for health.
“Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.” Courtesy of CrossFit Inc.