Jason Coach of CrossFit In Auburn

L1 Certification 2017

I was born and raised in the Chatham area. I was a three sport athlete in high school where I spent a lot of time in the weight room where I became very enthusiastic about fitness, but just not finding the drive to do more than just conventional weightlifting.

I began Crossfit in 2014 just by chance and haven’t looked back since. To be around other like minded athletes really gave me the drive to excel and get better. I decided to make the move into coaching to teach other athletes the crossfit methods, ideas, and fundamentals to help them improve on their health and fitness goals.

Favorite Movement-Thruster
Favorite Girl WOD-“Nancy”
Favorite Hero WOD-“The Seven”

“There may be people that have more talent than you do, but there’s no excuse for anyone to work harder than you!”