Call us: 217-502-9513
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Free Trial Class
Call us: 217-502-9513
Call us Text us
Free Trial Class

WOD

CrossFit XLT – CrossFit

Metcon (Time)

PARTNER WOD

3 RFT

30 Power Snatches(135/95)

20 Burpees

30 HSPU/HR Pushups

20 Burpees

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