CrossFit XLT – CrossFit View Public Whiteboard #domiNATED WOD (Time) 1 mile *2 x 800m* *4 x 400m* (per partner) 100 DU’s/ 200 SU’s (per partner) 90 Partner Plank Burpees 80 Wallballs 70 Deadlifts 60 Shoulder To Overhead 50 Hang Cleans 40 TTB/K2C/V-ups 30 HSPU/HRPU/3 Wall Walks(each) 20 Thrusters 10 Snatch 1 mile *2 x...Read More