Check out this awesome transformation our Coach Wes Brown made over the past year! He made a new years resolution to change his ways and become more fit! Then in late August he got bored with the usual lifting routines and decided to give CrossFit a try, that is when he really started to see the tremdous changes! He has not only made these physical changes but his overal demeanor and attitude about life is so much better, and he credits it all to CrossFit! Keep up the great work! Now what is stopping you from EXCEEDING YOUR LIMITS, and to make that change in your life! We can all do this together! Contact us for a FREE trial and consult with our coaches, we promise you will not regret it!