CrossFit XLT – CrossFit

Bench Press (5-4-3-2-1)

Metcon (Time)

FOR TIME:

21-15-9

T2B

Deadlift 135/95

Rest 4 Min

15-12-9

T2B

Deadlift 155/103

Rest 3 Min

12-9-6

T2B

Deadlift 185/123