Congrats to all of the athletes who competed this past weekend in the Downtown Throwndown in Jacksonville! Everybody placed very well and gave it their all in all 3 wods! Way to represent XLT and exceed your limits!Read More
10 AM-Rowing competition (500m, 1k, 2k) 11 AM- Beginners Baseline WOD, this workout is for EVERYBODY and ANYBODY that is willing to dive in and give CrossFit a shot! 12 PM- Helen: 400M Run, 21-15-9. Kettlebell Swings and Pull-ups 12:30PM-Grace:30 clean n jerks for time. ALL DAY-Food and drinks, giveaways, hanging out, experiencing the CrossFit...Read More
ATTENTION EVERYONE: if you happen to have missed our Grand Opening of CrossFit XLT in Chatham IL, there is no reason to worry.. on Saturday April 19, 2014 we will be hosting a Spring Open House! Everyone come out, bring friends/famiky enjoy some food, drinks, and promotional deals and come to see what this awesome...Read More
Everybody getting after it yesterday for our Saturday Partner WOD! Awesome amount of energy in the gym yesterday morning! If you want to know what crossfit is all about come to any classes and watch everyone power through a workout all together with encouragement and determination! Great job everyone!Read More
Awesome Job to everybody today! We had a full class at 7 PM and the energy was amazing! Way to push through and encourage eachother! Keep it up and continue to Exceed your limits TOGETHER!Read More
ANNOUNCEMENT: We are now starting our On-Ramp beginners courses the first Monday of every month. The classes are at 6am,7am,6pm and 7pm. So our next On-Ramp will be starting this Monday April 7th! If you want to get started take that leap of faith, jump out of your comfort zone to better yourself and feel...Read More
ATTENTION EVERYONE: Saturday April 19, 2014 we are planning a Spring Open House. We would love for all of our members to make this event and to invite as many friends and family members as possible! We will be offering a Spring promotion deal that day for new members as well. More details to come...Read More
What is stopping you from improving yourself everyday you wake up? Make that change in your life today, and stick with it! The only thing you will regret is not taking that leap! Come join us at CrossFit XLT and exceed your limits with us!Read More
Congrats to everyone and their PRs for the month of March! This is incredible to see how much everyone is improving each day! Keep it up and continue to exceed your limits!Read More
ATTENTION: This Saturday March15, we will be hosting a St. p Pattys day WOD at 8 and 9 am. Stick around after for some breakfast and drinks, friendly games of Bags, and ping pong, or just to hangout before the parade downtown! This is also a good time to invite friends and family to just...Read More
