We will have workouts at 6:30, 8:00, and 9:30AM! Let us know if you would like to drop-in to one of these classes. MUPRH is a challenging CrossFit workout that tests endurance, fitness, and mental strength! This “Hero WOD” honors Navy Lieutenant Michael Murphy and consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300...Read More

Join us for FREE classes 7, 8, and 9 AM. Win prizes and discounts on an unlimited membership! Enjoy smoothies after the workout and meet our community!Read More

May through August – 3 months for $210! Do you have a student who needs to work on strength and endurance over the summer to prepare for those fall sports?! Or just interested in a good workout routine to keep busy over the summer?? Message us today to get started! Valid for all students (middle...Read More

Congratulations, Laura Tabrosky! 🥳 We have been blessed with Laura’s presence at XLT for many years now! She is always one of the firsts to help out at any of our competitions or community events. Not only does she offer up her time, she brings some of her tasty treats with her, which is always...Read More