We will have workouts at 6:30, 8:00, and 9:30AM! Let us know if you would like to drop-in to one of these classes. MUPRH is a challenging CrossFit workout that tests endurance, fitness, and mental strength! This “Hero WOD” honors Navy Lieutenant Michael Murphy and consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300...Read More

Join us for FREE classes 7, 8, and 9 AM. Win prizes and discounts on an unlimited membership! Enjoy smoothies after the workout and meet our community!Read More

May through August – 3 months for $210! Do you have a student who needs to work on strength and endurance over the summer to prepare for those fall sports?! Or just interested in a good workout routine to keep busy over the summer?? Message us today to get started! Valid for all students (middle...Read More