CrossFit XLT – CrossFit Warm Up Min 0-12 (No Measure) W/ a Partner 1000/900m Row 40 Single Unders 10 Slow Empty Barbell Good Mornings *Chip away on row while you switch every round of the 40 SU and 10 GM Get Fit Min 20-35 (4 Rounds for reps) 4 Rounds 2:00 Max Double Unders 1:00...Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
