CrossFit XLT – CrossFit Metcon (Time) Partner WOD 15/11 Cal bike(each) 50 Deadlifts (135/93) 20 GHD/abmat sit ups (each) 15/11 Cal bike (each) 50 Power cleans (135/93) 20 GHD/abmat sit ups (each) 15/11 Cal bike (each) 50 S2OH (135/93) 20 GHD/abmat sit ups (each)Read More
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