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Call us:
217-502-9513
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Text us
Free Trial Class
Get Started
About
What We Offer
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Rates
Events
Contact
Day
October 9, 2021
WOD
October 9, 2021
Siteplicity
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CrossFit XLT – CrossFit Metcon (Time) PARTNER WOD 3 Rounds 30 burpees 30 pull ups 30/21 cal row 30 alt db snatches (50/35) 50 back rack lunges (75/53)
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