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Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
July 31, 2021
WOD
July 31, 2021
Siteplicity
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CrossFit XLT – CrossFit Metcon (Time) Partner WOD 300m row 40 bar facing burpees 50 thrusters(95/63) 300m row 40 bar facing burpees 40 thrusters 300m row 40 bar facing burpees 30 thrusters 300m row 40 bar facing burpees 20 thrusters
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