Call us: 217-502-9513
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Free Trial Class
Call us: 217-502-9513
Call us Text us
Free Trial Class

Day

March 20, 2021

WOD

March 20, 20210
CrossFit XLT – CrossFit Metcon (Time) Partner WOD Buy in 1000m Row 400m run (together) 50 Pull ups 100 Push ups 150 Air squats 400m run (together) 30 pull ups 60 push ups 90 air squats 400m run (together) 20 pull ups 40 push ups 60 air squats 400m run Cash out 1000m Row
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