Call us: 217-502-9513
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Free Trial Class
Call us: 217-502-9513
Call us Text us
Free Trial Class

Day

February 26, 2021

WOD

February 26, 20210
CrossFit XLT – CrossFit Metcon (Time) 17.1 10 db snatches (50/35) 15 Burpee box jump overs(24/20) 20 db snatches 15 burpee box jump overs 30 db snatches 15 burpee box jump overs 40 db snatches 15 burpee box jump overs 50 db snatches 15 burpee box jump overs 20 Min TIME CAP Strength 10 EMOM...
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