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Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
October 21, 2020
Wed
October 21, 2020
Siteplicity
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CrossFit XLT – CrossFit Bench Press (5-4-3-2-1) Metcon (Time) FOR TIME: 21-15-9 T2B Deadlift 135/95 Rest 4 Min 15-12-9 T2B Deadlift 155/103 Rest 3 Min 12-9-6 T2B Deadlift 185/123
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