CrossFit XLT – CrossFit

Metcon (Time)

“Maggie”

8 Rounds for Time

8 HSPU/HR Pushups

8 Pistols/Air squats

8 T2B/K2C

8 Push Jerks (135/93)(105/73)

8 Deadlifts

8 Jumping Lunges

8 Box Jumps (24/20)

80m Run (Down and Back)