L1 Certification 2024

I was born and raised in Taylorville, small town east of Chatham. Growing up I was playing multiple sports, in High School I focused exclusively on Basketball and was blessed to play at a college level.

I have maintained a habit of being active in lifting, running and Brazilian Jiu Jitsu for a number of years. However, 2022 I was introduced to CrossFit and I became immediately obsessed with the ideology, community and results driven approach. XLT was my introduction facilitator and I knew I had found my home.

Two years later I believed so much in the product that I wanted to learn more and help others achieve their fitness goals. With experience in coaching different sports, teams, etc…and my passion to see others succeed, I earned my L1 in 2024 and began coaching in 2025. I love what I do!

Favorite movement: Power Clean
Favorite Girl WOD: Fran
Favorite Hero WOD: DT

“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” — Winston Churchill