Congratulations, Kait Garcia! 🥳 We love seeing Kait every day at our 4pm class with her sweet sidekicks, Gavin and Tater! If anyone is capable of doing hard things, it’s Kait Garcia. Her drive to keep pushing when things get tough is nothing short of amazing. One of our favorite things about Kait is her persistence to work at something (T2B, C2B, HSPU, handstand walks, etc), seeing her crush those goals, and then watching her move on to the next hard thing she can accomplish! Thank you for being such a wonderful part of our community, Kait ✨ *Tell us a little bit about you*-Occupation? Teacher/Child Care Provider -Tell us something we don’t know about you? I love to crochet -How long have you been CrossFitting? Almost 2 years -Main reason for joining CrossFit XLT? Lots of peer pressure from the Lott fam 🙂 -What did you think after completing your first CrossFit WOD?That...Read more

Congratulations, Carl Kessler! 🥳 Carl is the epitome of hardworking and dedicated, yet humble and laidback! We love seeing you at the 4pm class every day! Keep up the great work. Murph is right around the corner! Let’s see you hit that sub-50 minute time again 💪🏼 *Tell us a little bit about you*– Occupation?Regional Sales Manager for Syngenta Crop Protection – Tell us something we don’t know about you?I have become ordained to marry a few people that are close to me.  (my gym language is not a reflection of my ordination, especially in a terrible workout) – How long have you been CrossFitting?I have been doing Crossfit for around 10 years or so. – Main reason for joining CrossFit XLT?I joined due to my wife, Amanda being so involved in this gym, but I did a lot of the workouts at home in the beginning because I didn’t...Read more

We will have workouts at 6:30, 8:00, and 9:30AM! Let us know if you would like to drop-in to one of these classes. MUPRH is a challenging CrossFit workout that tests endurance, fitness, and mental strength! This “Hero WOD” honors Navy Lieutenant Michael Murphy and consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run.Read more

Join us for FREE classes 7, 8, and 9 AM. Win prizes and discounts on an unlimited membership! Enjoy smoothies after the workout and meet our community!Read more

May through August – 3 months for $210! Do you have a student who needs to work on strength and endurance over the summer to prepare for those fall sports?! Or just interested in a good workout routine to keep busy over the summer?? Message us today to get started! Valid for all students (middle school, high school, college) – Ages 12 years and older!Read more