I began my CrossFit journey in 2014 at XLT. I was looking for something different than the typical planet Fitness or anytime fitness vibe. I had a friend that was apart of XLT at the time and told me I should give it a try, so I did. The Rest Is history. I was a Multi-sport athlete in high school and always a competitive person. CrossFit is an outlet that curves my competitive edge. I decided I wanted to coach and give to others the knowledge I have gained from my CrossFit peers. I am a huge believer in keeping ones body healthy and in shape for what the world can throw at you next, and CrossFit does that.

Favorite Movement(s): Anything Shoulder Related

Favorite Girl WOD: Grace

Favorite Hero WOD: “Big Sexy” and “Holleyman”

Quote: “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” –Dr. Steve Maraboli