CrossFit XLT – CrossFit Warm Up Min 0-12 (No Measure) HAPPY THANKSGIVING! 3 Rounds 10 Calorie Row 100m Run :20 HS Hold Get Fit Min 16-56 (Checkmark) “Earn That Gravy” EMOM 40 Min 1: 20/15 Calorie Row Min 2: 200m Run Min 3: Max Wall Walks Min 4: Rest Score is total Wall Walks -The...Read More
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