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Call us:
217-502-9513
Call us
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Free Trial Class
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About
What We Offer
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Rates
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Contact
Day
February 25, 2022
FRIDAY
February 25, 2022
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CrossFit XLT – CrossFit Metcon (AMRAP – Rounds and Reps) Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 50-lb dumbbell, 24-in box 35-lb dumbbell, 20-in box
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