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Call us:
217-502-9513
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Free Trial Class
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About
What We Offer
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Day
February 12, 2022
WOD
February 12, 2022
Siteplicity
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CrossFit XLT – CrossFit Metcon (AMRAP – Reps) Partner WOD 16 rounds Switch every 90sec 5 Clean & Jerks (155/103) 10 Wallballs max ghds/abmat sit ups in remaining time
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