CrossFit XLT – CrossFit STRENGTH 10-8-6-4-2 Unbroken power cleans *Building to a heavy 2 rep *rest as needed between sets. you want these unbroken sets to be challenging! Metcon (Time) METCON For time 22 T2B/K2C 32 Alt DB snatches (50/35) 42/32 Cal Bike 32 Alt DB snatches 22 T2B/K2CRead More
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