Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
November 1, 2021
MONDAY
November 1, 2021
Siteplicity
Announcements
0
CrossFit XLT – CrossFit Metcon (Weight) 15:00 to establish 1 Rep Max Front Squat Metcon (AMRAP – Reps) 13:00 EMOM 6 C2B Pullups/Pullups/ ring Rows 6 push ups Amrap front rack lunges (115/83)(85/53)
Read More
Fill out the form for a
free trial class
Please leave this field empty.
Goal:
Weight Loss and Toning
Strength and Muscle Gain
Athletic Performance
Health and Longevity
Look Good, Feel Good
50+ Fitness
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
