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Day

September 11, 2021

9/11 TRIBUTE WOD

September 11, 20210
CrossFit XLT – CrossFit Metcon (Time) For Time (with a Partner) 749 meter Row 100 Deadlifts (135/95 lb) 749 meter Row 100 Power Cleans (95/65 lb) 749 meter Row 100 KBS (53/35lb) 750 meter Row 60 Double-Unders 43 Burpees 8 Squat Clean Thrusters (135/95 lb) The rep scheme signifies: – 2,997 meters Row in total...
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