Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
June 30, 2021
WOD
June 30, 2021
Siteplicity
Announcements
0
CrossFit XLT – CrossFit Strength E2MOM X 8 sets 3 Power Cleans @ 75-85% Metcon (Time) METCON 3 RFT 32 Box jump overs (24/20) 16 pull ups 16 Deadlifts 8 Front squats Rest 2 min (165/115)(125/85)
Read More
Fill out the form for a
free trial class
Please leave this field empty.
Goal:
Weight Loss and Toning
Strength and Muscle Gain
Athletic Performance
Health and Longevity
Look Good, Feel Good
50+ Fitness
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
