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Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
June 29, 2021
TUESDAY
June 29, 2021
Siteplicity
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CrossFit XLT – CrossFit Metcon (AMRAP – Rounds and Reps) 20:00 AMRAP 25/20 Calorie Row 30 Alt DB Snatch (50/35)(35/20) 50′ HS Walk/3 Wall Walks Metcon (Weight) STRENGTH: 10:00 EMOM 4 Touch n Go Power Snatch
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