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Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
June 11, 2021
WOD
June 11, 2021
Siteplicity
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CrossFit XLT – CrossFit STRENGTH 3×7 Push press@ 65% 3×7 Strict Press @65% Metcon (Time) 3 Rounds 75 DU/150 Singles 50 Abmat situps 25 Thrusters(95/63)
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