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Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
May 1, 2021
WOD
May 1, 2021
Siteplicity
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CrossFit XLT – CrossFit Metcon (AMRAP – Rounds and Reps) Partner WOD 30 min AMPRAP 200m run each partner 60 partner wallballs over the rig 30 pull ups 30 box jump overs 60 push press (95/63)
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