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Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
March 31, 2021
WOD
March 31, 2021
Siteplicity
Announcements
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CrossFit XLT – CrossFit Strength Deadlift 2@85% 3@80% 4@75% 5@70% 6@65% Metcon (Time) Metcon 7RFT 3 Hang squat cleans @60% 9 HSPU/ DB push press 9 Box jumps (24/20)
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