CrossFit XLT – CrossFit Strength 8 Sets 2 Backsquats @80% of 1RM Metcon (No Measure) METCOM 20 Min alt. EMOM 15-20 KBS 20-30 Abmat sit ups 15-20 Pull ups AMRAP cal bike RestRead More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
