CrossFit XLT – CrossFit Strength Every 2 min x 5 sets 2 Squat cleans @ 75-85% Metcon (Time) 5 Rounds for Time 5 Chest to Bar pullups/jumping chest to bar pull ups 10 Hang power snatch(95/65)(75/55) 15 GHD sit ups/Abmat sit upsRead More
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