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Call us:
217-502-9513
Call us
Text us
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
Events
Contact
Day
November 7, 2020
Partner WOD
November 7, 2020
Siteplicity
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CrossFit XLT – CrossFit Metcon (Time) 14 Rounds For Time (7 Each) 8 Hang Power Snatch 8 OHS 4 Muscle ups/ 8 Pull ups RX-115/85 Scaled-85/55
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