Call us: 217-502-9513
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Free Trial Class
Call us: 217-502-9513
Call us Text us
Free Trial Class

Day

November 3, 2020

TUESDAY

November 3, 20200
CrossFit XLT – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 15:00 EMOM 1) Calorie Bike 2) Overhead Lunges 3) Rest Metcon (Time) For Time: 100 Push ups *Every Break perform 100m Run 10 Pullups/Ring Rows
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