CrossFit XLT – CrossFit View Public Whiteboard Metcon (Time) For Time: 20 Single Arm DB Thrusters 20 Single Arm DB Snatch 20 Single Arm OH Lunge 20 Single Arm Db Devils Press 20 Single Arm OH Lunge 20 Single Arm Db Snatch 20 Single Arm DB Thruster Metcon (No Measure) 18:00 EMOM Minute 1: 3...Read More
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