Check out this awesome transformation our Coach Wes Brown made over the past year! He made a new years resolution to change his ways and become more fit! Then in late August he got bored with the usual lifting routines and decided to give CrossFit a try, that is when he really started to see...Read More

Shoutout to Michael Thompson on RXing his first Wod in his 2nd week at XLT! Way to challenge yourself and fight through!Read More