WOD

CrossFit XLT – CrossFit

PARTNER WOD

3 RFT

30 Power Snatches(135/95)

20 Burpees

30 HSPU/HR Pushups

20 Burpees

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: